In the hustle and bustle of our modern world, it’s easy to lose touch with our intuition — that mystical…
Tag: meditation
Connecting with Gaia this Mother’s Day
For many, Mother’s Day is a challenging day as well as a day of beauty and remembrance. Mothering is the…
Breaking Generational and Ancestral Cycles
What are generational and ancestral cycles? All of us were born into a physical lineage here on this planet. Part…
Your Direct Connection to Source: The Crown Chakra
Have you ever simply “known” something that wasn’t a piece of knowledge you explicitly learned? Have you experienced the feeling…
Meditation for Beginners: 4 Simple Techniques
Meditation comes in different forms, and it takes time and patience to get into the groove. Contrary to popular belief,…
More Than Meets the Eye: How to Open Your Third Eye Chakra
Have you ever had a “gut feeling” about something – an intuitive instinct that surpassed logic or reason, but just…
The Importance of Grounding – Balancing the Earth Star and Root Chakras in Times of Fear and Uncertainty
I know you can feel it. We all feel it. Even if you don’t consider yourself to be sensitive, you…
How to Feel Sexy by Balancing Your Sacral Chakra
Balancing Chakras I like to focus on health and well being, and for me this work begins at the level…
Shielding your energy with the Bubble of Light
Many of you have asked how to shield your energy from people in your life who may be draining your energy…