Physical Wellness and Energy Healing: Part I

Are you ready to finally reach your ideal weight and never worry about counting calories or fat grams again? Have you always thought there was a connection between weight loss and energy flow in your body? The time has come to change your relationship to food and exercise! When you experience trauma, your chakras store it as energy that converts to fat; stored fat with energetic roots is almost impossible to lose until you shift and move the original energetic blocks. By making minor modifications to your diet, increasing exercise in easy and fun ways, and removing primary energetic blocks in your lower chakras, excess weight falls off. As with all things in the universe, if you’re working too hard you’re not doing something right. When you’re aligned, focused, and clear all things are effortless, including weight loss.

We are writing a new chapter in the book about how we treat our bodies – how we love them, how we feed them, how we maintain their well being. I’m not here to tell you another story; I’m here to tell you the truth about your body and weight loss, and exactly what to do without investing much money or time so that you can reach your ideal weight. Not the weight society says you should weigh – the weight at which your body is comfortable and healthy, able to move freely without restriction. The weight you can actually maintain. Your body is a unique magnificent creation designed specifically for the life and soul path you are living and following. Your body, your rules. My goal is to honor your body sovereignty while guiding you with some general and universal principles that are time-tested and proven to work. Get ready to walk away inspired, encouraged, and excited to change your life!

The deeper magic of this class

In this class, you will learn my Ten Truths for permanent weight loss including what foods to eat and when, my favorite supplements and vitamins for weight loss and maintenance, and sample daily meal recommendations. You’ll also learn
about chakras and how they relate to health and weight gain/loss, how to change your relationship to food, and how to clear and balance your chakras to promote proper energetic flow. Lastly, you’ll learn about the role crystals play, especially quartz and apatite, in weight loss and weight management. This session is $20, and there are no prerequisites to register.

Once you have purchased your class, log into your SG account, and you will have access to the Physical Wellness and Energy Healing: Part I classroom webpage here. This classroom page includes the prerecorded class for you to view in your own time!

Love,
Athena

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